Episode Notes

Tarah Kayne is a retired competitive pair skater and a coach and choreographer. With her former partner Danny O’Shea, Tarah is the 2018 Four Continents champion, and 2016 US national champion. In our conversation, Tarah reflected on the challenges she had to overcome in her career, including financial barriers and several severe injuries. She also shared the importance of mental health and having a support network outside of skating. Tarah is now bringing these lessons to her role as a coach!

Youtube: https://youtu.be/0hFapwdGAPU

Transcript: https://docs.google.com/document/d/12MCq8AJiNxgUbMpAC6bX2ZZ3bq-yX1Yv1xMHzV8Bg9g/edit?usp=sharing

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